Gospel Deep Stretch

A community–centered wellness session that blends deep, restorative stretching with the uplifting power of scripture, gospel music, and worship. Designed for all fitness levels, this session will guide participants through intentional movements that release tension, restore flexibility, and renew the mind. Together, we’ll explore how physical and spiritual stretching builds strength, resilience, and alignment with God’s purpose for our lives. Come ready to slow down, breathe deeply, and be stretched to be strengthened.